In partnership with Red Bank Family YMCA
Tuesday, Mar 19 at 6:00 PM – 7:00 PM
In our current world premiere production, Theo, the title character often meditates and practices yoga and mindfulness. With this, we invite you to relax and unwind at a free yoga class in our lobby taught by Scott Bailey of the Red Bank Family YMCA. The class will be taught in a way where movements can be progressed or regressed to allow for all skill levels to benefit fully from the instruction.
Attendees are asked to bring their own mats. Spots are limited; registration is required.
About the Instructor
Scott Bailey teaches Vinyasa style Yoga and also practices Sound Healing Therapies. He is passionate about delivering self-love and self-care to his students and empowering them to commit to a daily practice of positivity.
The YMCA has 19 Yoga classes per week which cater to all fitness levels, such as Gentle Yoga, Chair Yoga, and Yoga.
Inside Two River is supported in part by the William T. Morris Foundation.